Quit The Cardio Cult.
Shape Into The #BodyOfYourDreams!
(Without Spinning Your Butt Off, Cutting Calories, Or Stepping Foot In A Gym!)
Get My 12-Week Fitness, Nutrition & Mindset Program To Build A Body You Truly Love!
Hey, It’s Ashley!
Stop right there, babe.
Before we go any further, I want to reach out and give you a big heart-to-heart HUG for being here.
I know you’re frustrated with how things are going in your fitness journey...
And you’re a little confused on what the “right” thing to do is when it comes to getting into the shape you want.
You might even be struggling to reach your goal weight so you can finally be happy looking down at your scale…
Or perhaps you want to feel confident enough to buy that gorgeous bikini and wear it freely to the beach!
I get you. And I’m proud of you for being here.
Being HERE with me tells me that you have an inner bad*ss that’s fighting hard for change….
Damn! Do you know what this means?
It means this fire within you is ready (and capable) of creating HUGE changes for you in your life and in your body!
I’m talking about the kind of changes that melt pounds away and replace fat with beautiful toned legs, arms and abs!
I’m talking about the kind of changes that turn heads when you walk into the room feeling confident, strong and sure of yourself.
I’m talking about when you try on your old jeans and they are 2 sizes too big!
Because you see, in my own fitness journey I struggled too.
I let others take my power and made excuses for not being able to reach my health and fitness goals…
And it wasn't until I stopped listening to the advice of the male-dominated fitness world (that was leading me down the wrong path) —
That I discovered the real secret to building a FIT body —
And maintaining it all year long!
What I've learned (and proved over and over again)...
Is that by combining 3 IMPORTANT ELEMENTS the “right” way over a 12-week period of time, you can make significant changes to your body.
These 3 ELEMENTS that work seamlessly together are —
By learning how to balance and master these 3 things in my life…
It led me to faster results than I’ve ever seen before.
Not only did my body change, but my energy was also renewed and my lifestyle became more exciting! I was engaging in more social activities, and I was confident in doing them!
Want to change your body into a body you love?
All you need to do is SAY YES to:
1. Following a specific workout (for women) that includes body-shaping weight lifting exercises that produce results quickly (way better than the cardio flab *ss you get from too much spinning)...
2. Eating the right nutrition that helps melt away fat, reduce inflammation, increase energy (plus add a beautiful glow to your skin)...
3. Mastering your mindset to crush through any obstacle or limiting beliefs you have about yourself in reaching your goals …
If you can do this…You can shape into the body of your dreams!
Here’s the thing, I know you’re here because you feel lost in this weightloss/fitness journey…
You’ve tried everything…and you’re frustrated with not getting the results you want and deserve.
And I would too!
Because the fitness industry wants you to believe that it’s harder than it needs to be to get that sexy body.
They want you to believe that you need to spend hours at the gym doing everything from HIIT class to spin class, to taking food supplements and fasting…
But this doesn’t produce optimal results, it’s exhausting, and it’s total BS!
This way of life leaves you feeling defeated, with no real understanding of why getting in the shape that you want is not working for you. But most of all, it limits your belief of how much you can actually achieve.
And that’s just gotta stop!
You absolutely have the inner strength to transform your body the way you want to see it without starving yourself, spinning your butt off or stepping foot in a gym!
And I’ll show you how to do it!
Isn’t it time you FEEL WORTHY IN YOUR OWN SKIN?
Isn’t it time that you blow through all this “limiting mindset” nonsense of not being able to lose the weight…
Aren’t you ready to figure this sh*t out already?
See the Results for Yourself...
A New Shape Already In Only 3 Weeks!
Isn’t it time to become that sexy, confident, toned woman oozing strength?!!
LEMME TELL YOU SOMETHING….
It doesn’t have to be complicated.
As a fitness, health and mindset coach, I’ve trained hundreds of women to forget the BS out there and the negative talk going on in their heads, and finally achieve a FIT body that they can maintain all year long!
(Even after they’ve tried everything else under the sun!)
I’m talking spin, Hiit, mega cardio sessions…all of it.
But there was always one thing missing to get those results they were looking for— MUSCLE!
Before my clients started with me they’d say things like..
“After all my workouts I still feel SKINNY-FAT”
“Nothing is working…I can’t seem to get as toned as I want to”
“I’m sweating hard but don’t see the results”
Now, after proving to hundreds of women that weights are your secret weapon to a sexy body…
Women all over the world come to me to train with me so they can take their life back into their own hands and finally achieve the results they were looking for.
(Without starving themselves, feeling tired, or doing hours of cardio!)
Is it time to take your body back, too?
Let Me Show You How To…
βοΈ Workout the “right” way to build a lean, toned, sexy body that turns heads and raises eyebrows…
βοΈ Master your food choices and meal plan to melt fat away, increase energy and add a glow to your complexion…
βοΈ Shift into a powerful mindset that allows you to crush your goals and become confident in who you are…
Because, if you can learn how to do this…
You can shape into the body of your dreams!
Hi! I'm Ashley,
I’m a fitness and mindset coach.
I am extremely passionate about empowering women to feel their best.
I have pushed the boundaries with my own athletic training for years and believe everyone has an inner athlete/bad*ss.
Now I teach women all over the world to find their inner bad*ss too, so they can build a body they truly love.
I know how it feels to be lost and overwhelmed in the health and fitness space. I struggled with questions that held me back like:
“Which diet to follow?”... “What class gives the best results?”, “Will lifting heavy weights bulk me up?”...“How many hours of cardio?”.
That’s when I set off on a mission to learn everything I could about health, fitness and mindset.
There was (and still is) too much information out there to solve a simple problem. And cutting through the noise was hard.
But when I finally found out how to shape into my dream body and maintain results…there was one thing that stood out from the rest.
I realized that unless you know how to get your mindset right, it’s not possible to make the physical changes you want.
And when I learned that…everything changed in my life!
That’s when my friends and family started asking me how they could achieve the same results I was getting. They wanted to have this for their life too…
Because it wasn’t just about my new shape to my body - it was about the glow I had, the strength I displayed, and the mindset that didn’t hold me back from anything!
So I put together a program to teach my “signature methodology” that has allowed me to build and maintain my physique without getting burnt out or missing out on the joys of life.
That's how "Body Take Back" was born!
Now I want to help you, too!
Because you can succeed at shaping into your dream body - without restricting food, spending hours working out at the gym, or missing out on life!
It’s not HARD. That’s a mindset thing.
And I’m here to show you how to get over that!
I care deeply for your inner fulfillment, purpose, mission, and empowering transformation…
And if you let me show you…I can get you there!
Want to quit the cardio cult & finally build a body you love?
Let me show you how to knock off those pounds, gain muscle and strength... and unleash your inner bad*ss!
You won't regret it...
My 40-minute workouts are never boring and always different. They are created to SHAPE and TONE you into a sexy body you love, without stepping foot in a gym...
My easy meal plan takes the "guesswork" out of what you should eat to lose weight but still have energy (this plan helps accelerate your results!)...
My powerful NO BS mindset training will have you smashing through your limiting beliefs so you can reach your goals!
This program destroys fat…
Strengthens your mindset…
And feeds your body nutritious meals that help give you more vibrant energy.
But BEST OF ALL…
It takes you off those yo-yo fad diets for good, so you can finally get a healthy balance and shape into the body of your dreams!
And you don't even have to step foot in the gym!
Want In On This Fit Body Training?
Introducing my NEW…
(12-WEEK) BODY TAKE BACK PROGRAM!
12-Weeks Of Body Shaping Online Workouts, Healthy Recipes & Virtual Community For Support!
What you’ll get with this program…
π 40-Minutes (Or Less) Quick Results-Driven Workouts Delivered Weekly!
π Step-By-Step Weekly Strength Training Videos With My Coaching Cues
π Vitamin Rich Meal Plan & Macro Guidance To Accelerate Your Results
π Powerful One-Of-A-Kind Mindset Training That Helps You Reach Your Goals
π Printouts Of All My Workouts For Notes, Travel & Convenience
π Progress Tracking Markers That Help You Stay Organized In your Weight Loss Journey
π Mastermind Zoom Calls Every Saturday With Ashley & The Community! (you'll love this!)
π 24-Hour Access To The "Body Take Back" Online Community In A Private Slack Channel For Amazing Group Chat & Support!
π 24/7 Email & Text Support! Access To Ashley For 12-Weeks!
π 100% Results Driven Program (Built For Women) That Is Proven To Give Faster, Better Results Than Most Cardio Workouts On The Market Today!
And the results you can expect...
βοΈ A New Shape To Your Body That Has A Toned Look & Feel
βοΈ Faster Results That Doing Hours Of Cardio!
βοΈ Increased Energy
βοΈ Weight Loss & Fat Reduction
βοΈ Reduced Inflammation & Swelling
βοΈ Finally Understand Macros!
βοΈ Delicious & Nutritious Meal Plans To Help You Accelerate Results
βοΈ No Guesswork! Workouts, Meals, and Mindset Training is emailed to you weekly.
βοΈ A Wonderful Online Community That Offers Consistand Support & Encouragement.
βοΈ A Powerful New Mindset To Overcome Limiting Beliefs & Crush Your Fitness Goals
βοΈ Live Support From Ashley On Zoom Calls!
βοΈ Increased Confidence In Yourself
βοΈ A New Dress Size!
βοΈ Lifetime Access To A Program You Can Use For Life!
βοΈ Build A Body You Truly Love
Get In On The Ground Level Deal Today!
Get Confident. Take Your Life Back. Build A Kick *ss Body.
When you sign up for Body Take Back Today, you get in on the ground level.
That means, you don’t pay the price I will sell this for in the future.
Why? It’s simple. I want to give as many women a chance to change their lives for my introductory price…
And in return, I hope that I get a TON of emails, texts and pictures of how your BODY has changed, and how your CONFIDENCE is giving you a new look on life!
The value of this program is worth $8,650!
Clients pay me thousands of dollars for personal training sessions so they can see these kinds of results...but it takes them a minimum of 5-6 months to see their results because they only train with me a few times a week!
And that fee is without mindset coaching and developing a meal plan for them!
With my Body Take Back program, you have a full week of workouts delivered straight to your inbox for 12-weeks in a row...
PLUS you have 12-weeks of nutritious meal plans and powerful mindset training that will get you the same - if not better - results as my clients who pay me thousands of dollars!
You’ll get results even faster with my NEW Body Take Back program— and for a mere fraction of what my clients pay me at the gym!
For $17 a day…
You can build the body of your dreams.
Get in NOW for less than $17 a day!
Can you imagine what your body can look like in only 12-weeks from today?
I want this to be the LAST TIME you ever need to purchase a program.
Stop wasting your time, money and energy on things that don’t work, will not work, and set you back…
Come join the Body Take Back Program!
My clients are saying…
“I officially crave weights over cardio!” ~ Jenna
“Strength is freedom” ~ Melissa
“Today I put on a pair of capris that I have not worn in 4 years! They fit! Wow! How this program has changed my life!” ~ Amy
This program changes lives. This program works.
Get in NOW for only $17 a day! (You can’t hire a trainer for that much!)
But the real question is….do you want to change?
PAY TODAY WITH VIP PAYMENT PLAN
[Limited Time Webinar Payment Plan Available]
3 Monthly Payments Of $499
12-Weeks Of Body Shaping Online Workouts, Healthy Recipes & Virtual Community For Support!
π 40-Minutes (Or Less) Quick Results-Driven Workouts
π Weekly Strength Training Videos With My Coaching Cues
π Vitamin Rich Meal Plan & Macro Guidance
π Powerful Mindset Training
π Printouts Of All Workouts & Progress Tracking Markers
π Mastermind Zoom Calls Every Saturday With Ashley & The Community!
π 24-Hour Access To The Body Take Back Community In A Private Slack Channel For Group Support
π 24/7 Access To Me For 90 Days!
π 100% Results Driven Program (Built For Women)
YES! I'm Ready To Unleash My Inner Bad*ss!
Join hundreds of women who have succeeded in my unique & proven fitness, nutrition, and mindset program!
No Purchase Worries…You Have My
30 Day Money-Back Guarantee
(30 days? It’s crazy, I know!)
I’m so confident in Body Take Back and my method to help you shape into the body of your dreams, that you have my full money-back guarantee.
That means if you do the program and in the first 30 days are not seeing the results, are not satisfied with the progress you're making, or the powerful life-transformation mindset training you are learning…
Then I’ll give you 100% of your money back.
And, we’ll still remain friends! I promise :)
In fact, I’ll be SO grateful for you even giving me a chance to change your life that you can even KEEP THE PROGRAM!
Yes…you can keep everything. That’s my promise to you.
So go ahead and click the button below to purchase my program with complete and total confidence.
You’ve got NOTHING to lose—only a new, sexy, toned body to see 12 weeks from now.
I hope you’ll give yourself the chance to see it!
Xo, Ashley
YES! Let’s Do This Sh*t!
Build A Body You Truly Love In Only 12-Weeks!
Meet Me On The Other Side, Babe!
PAY TODAY WITH A VIP PAYMENT PLAN
[Limited Time Payment Plan Available]
Only 3 Monthly Payments Of $499
Or Pay In Full $1497 (lifetime access no matter what!)
Join Me On The Other Side, Babe!
It's time you let me show you how to shape into the body of your dreams! Say YES and meet me on the other side. Because this webinar offer won't last long!
Xoxo, Ashley
